Elderberry syrup: properties and uses for beverages and drinks.

The elderflower syrup is a concentrated solution used as a base for some beverages. It is made using the flowers and berries of the elder plant, a fairly common plant that blooms in the spring months and is characterized by its highly fragrant white flowers.
 

Elderflower Syrup: the properties and benefits of the plant

Elder has been known since ancient times for its excellent properties and health benefits.
As early as Hippocrates, its advantages were recognized; in fact, in 400 B.C., he included it in his personal "pharmacy". The Native Americans were also well aware of this plant and how to benefit from it.
Both the flowers and the berries of the elder plant possess many properties, and so definitely does the syrup obtained from them.

The syrup can indeed be helpful in treating respiratory infections and flu symptoms. It is thought that the presence of mucilages in the flowers may have soothing effects on the nasal sinuses and irritated mucous membranes, while the berries promote bronchial secretions, calming irritated throat and blocked nasal sinuses.
Of course, it is not a medicine, but some of its natural properties are certainly of great help.
For example, the syrup strengthens the immune system: the bioflavonoids in the flowers and berries increase the levels of antioxidants and protect cell walls from viral attacks.

Elderflower syrup also acts as an aid in diuresis and diets. Like all diuretics, it lowers blood pressure and increases sodium excretion in urine.
Today, there are diets and nutritional supplements on the market that include elder to lose weight and reduce water retention, all obviously accompanied by a healthy lifestyle and optimal health conditions.
Before using supplements or elder extracts in this case, it is essential to consult a specialist in the field, also because the syrup in question may contain high amounts of sugar and therefore have opposite effects to those desired if taken in excessive quantities.

Consuming elderflower syrup can also help the cardiovascular system, thanks to the aforementioned diuretic effects. Additionally, the phenolic compounds abundant in the berries improve the concentration of antioxidants in the plasma, reducing cell death and lowering the risk of heart attack.
 

Elderflower Syrup: the ingredient for refreshing drinks

On Spaghetti&Mandolino, you will find the Fontana BIO elderflower syrup, of high quality and perfect for any preparation.
Elderflower syrup can be used in various ways in the kitchen to create fresh and refreshing drinks, perfect for summer consumption, both alcoholic and non-alcoholic! Here are some ideas.

For a non-alcoholic drink, simply add 100 ml of syrup to one liter of water.
Another great idea is to freeze the syrup, slightly diluted in water, in ice cube trays to create ice cubes that can be used to flavor water. The ice cubes can also be shredded to make a slushy drink.

As for the alcoholic drink, we are obviously talking about the Hugo spritz!
It’s a perfect accompaniment to your aperitivo, with a delicate and extremely refreshing flavor.
The Hugo spritz was invented by bartender Roland Gruber and originates from South Tyrol. His aim was to create a drink with a slightly sweet flavor that would appeal to everyone.
To make the Hugo drink, simply place a few ice cubes and some fresh mint leaves in a glass. Then add 60 ml of prosecco and 60 ml of seltzer, and finally 30 ml of elderflower syrup. Mix everything and your drink is ready to be enjoyed!

A few tips: before placing the mint in the glass, gently tap the leaves against the palm of your hand; this way, you will release the fresh aroma and flavor of the mint.
Another suggestion is to add a slice of apple as a garnish for your Hugo spritz; the combination of flavors is definitely worth trying!

S&M