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Algae: a healthier and greener alternative to animal proteins

In a world that is increasingly attentive to health and to &' the environment, algae are proposed as an innovative solution to meet nutritional needs without compromising the planet.

The beneficial properties of seaweed

Research from &' University of Exeter shows that algae, in particular Spirulina and Chlorella, are rich in protein.

L&' diet that replaces meat with seaweed also helps to reduce l&' environmental impact deriving from meat production.

Decreasing meat production would also decrease the &' impact caused by farms.

L&' spirulina seaweed

It's a &' some blue water, already consumed by the Aztecs, is now a source of vitamin B12 and protein.

Experts, with experiments on healthy adults, have shown that l&' ingestion of protein from algae can improve overall well-being.

Research has in fact shown that l&' regular intake of quest&' seaweed supports the immune system, lowers levels of bad cholesterol and fights tiredness.

Spirulina, in particular, seems to excel with positive effects also on Chlorella.

L&' Chlorella algae

With an impressive nutritional profile, this microalgae offers high-quality proteins, healthy fats, carbohydrates, fibers and a balanced blend of vitamins and minerals.

Its composition makes it a real superfood, helping to satisfy different nutritional needs with a single ingredient.

For those looking for alternative protein sources, Chlorella is a great option.

Its proteins contain all the essential amino acids, making it a complete choice to support the growth and maintenance of muscle mass.

In addition, Chlorella proteins are easily digestible, ensuring an optimal assimilation for our body.

#39

And would you try to integrate seaweed into your diet?

Matteo Castioni - autoreMatteo Castioni



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