Dried Sardinian chickpeas 500g: price and online sale

Dried Sardinian chickpeas 500g

€ 9,50 per 500g 4.9 / 5

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Dried Sardinian chickpeas 500g

The dried chickpeas from Azienda Agricola Cleopatra are dried legumes cultivated naturally, without the use of chemical substances, processed entirely by hand, and respecting the rhythms of the seasons.

CHICKPEAS: CHARACTERISTICS

The chickpeas are practically fat-free and cholesterol-free, and are naturally rich in plant-based proteins, especially useful in vegetarian and vegan diets; fiber, which helps primarily to lower cholesterol and contributes to the proper functioning of the intestine; minerals, especially calcium, iron, phosphorus, and potassium; vitamins, especially from group B and A; carbohydrates.
To enhance the absorption of plant-based iron, chickpeas should be accompanied by foods rich in vitamin C, for example, by adding fresh lemon juice.

Dried Sardinian chickpeas 500g: use in the kitchen

The dried chickpeas from Sardinia of the Azienda Agricola Cleopatra are excellent for preparing appetizers, first courses (the classic pasta and chickpeas), velvety soups, minestrones, salads, burgers, and meatballs.
A very simple and tasty recipe is for oven-baked crispy chickpeas, which after being boiled should be coated with flour, salt, oil, and spices, and baked for 30 minutes at 200 degrees.
Before cooking, it is advisable to subject them to rehydration, soaking them in warm water for about 6 hours.
They should be stored in tightly closed containers in a dark, cool, and dry place, away from heat sources.
Best consumed within 3 years from the packaging date.