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biologicoExtra white fennel from Puglia 5 kg

    Sa.Ma. Frutta    Typical product ApuliaApulia

12,50 per 5 kg

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Extra white fennel from Puglia 5 kg

The White Fennel that we present to you comes from sun-exposed fields in Puglia. Sa.Ma. Frutta has selected only the Extra ones, meaning those with a very large, particularly round, compact, well-closed bulb that can weigh over 500 grams.

This type of Mediterranean herbaceous plant has a bulb composed of a collection of leaf sheaths, whitish in color, fleshy, closely pressed against one another. The fennel is the vegetable with the lowest caloric index (only 15 Kcal per 100g), helps digestion by combating the formation of intestinal gas, is rich in vitamins A and C, sodium, calcium, phosphorus, and especially potassium which is beneficial for the heart and the nervous system.

Extra white fennel from Puglia 5 kg: How is it produced

Sa.Ma. Frutta, Apulia

Ingredients Extra white fennel from Puglia 5 kg

Nutritional values

Extra white fennel from Puglia 5 kg: use in the kitchen

The Extra White Fennel from Puglia (which we present on this page in a quantity of 5kg) has a distinctive flavor, similar to that of anise and at the same time slightly sweetish. This makes it very appreciated when consumed raw, in a fresh salad dressed only with a drizzle of extra virgin olive oil and a splash of balsamic vinegar. Steamed, it brings out the best of itself, fully preserving its organoleptic properties. It is also widely used for crudités appetizers or risottos, as well as many other dishes stewed or baked. Its flavor is often used both to enhance the taste of foods and to cover up their flaws. 

Tasting notes

Extra white fennel from Puglia 5 kg: pairings

How to store Extra white fennel from Puglia 5 kg At its best

Why do we like this product?


12,50 per 5 kg

Warn when available

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